Our Approach

At New You, we believe in a personalised approach to weight management. We understand that every individual is unique, with different body types and lifestyle factors influencing their weight journey. That's why we begin by getting to know you—your goals, challenges, and preferences. Our expert consultants will work closely with you to develop a customised plan tailored to your specific needs.

Step 1: Free initial Group Session

Kickstart your journey to a healthier you with our Free Initial Group Session! At New You Weight Management Consultants, we understand that embarking on a weight management program can be daunting. That's why we're offering a complimentary group session to introduce you to our holistic approach. Discover how our ongoing support can help you achieve lasting success. Don't miss this opportunity to take the first step towards a healthier, happier life.

Reserve your spot today and see the difference a supportive, knowledgeable team can make!

Step 2: Initial Consultation.

Firstly - Weight Management is not a diet, or quick fix solution to losing weight, so if you are looking to fit into that dress for that Wedding in a week, this is the wrong program for you. In your free consultation we will identify where you are on your weight management journey, why you are seeking our assistance and discuss the program and options available to you. We will also conduct a Client Profile Questionnaire, if you are happy to proceed. The questionnaire allows us to capture additional information about you, to ensure our services are right for you, as well as allowing us to determine the best cause of action.

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Step 3: Presentation of High-Level Plan, Fees

Now that we understand your needs and goals, we will present you with your customised high-level plan. This plan will identify the services we think would be beneficial for you to achieve your needs and goals and weight loss required. This presentation will also provide you with a cost of our services.

Step 4: Behavioural Change Plan, Meal and Exercise Plans

If you have signed up to our services, we will now begin developing and designing your plan/s as well as present them to you. These plans are customisable, so if there is something you need or want to change you can. The plans will set out the path to take and follow to achieve your weight loss goals.

Step 5: Regular and Ongoing Catchups and Support

Remember, we are here as your support and coach on your plan and to keep you motivated and on track. Were also here to help guide as well as educate you on healthy eating and healthy life choices. So regular and ongoing catch ups as well as individual support play a critical role in your success.

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Step 6: Evaluation and Adjustments

We need to ensure that the plan we have is achieving the results you want. For that reason, we regularly catch up to evaluate where you are, how you are doing and adjust as needed. The great part of our plans, once you are seeing a healthy you, we often need to adjust them to allow for your increase in fitness and overall abilities.

Step 7: Your new Life.

We do we put this into our approach for you. Simple, at New You Weight Management Consultants we provide the fundamental information for you to life a healthier and happier life. We are not here to just tell you a diet plan and once off the plan you go back to your old ways. We are here to educate you on being able to understand and make the right choices for your future.

Step 8: Ongoing Support if you need it.

Our plans will run for around 3 months in total, you have the option of extending support, coaching, motivation sessions or group support for a further, 3, 6, or 12 months if required.

Our Approach

Find out more about our Weight Mangement Plans and How they can help you start your way to a happy healthier life